My dogs stomach is making some SERIOUSLY LOUD digestion noises! It’s kind of crazy and keeping me awake…
When I find a song I like, I listen to it on repeat for the next few days.
When I find a food I like I eat it everyday for weeks.
I actually have no motivation at all today, I feel like a blob wasting space assffjfkdlald
Melanie do something!!!
Hey El!!! Sorry this took me so disastrously long to reply to! I’m terrible at replying! I hope your going better than when you sent this, you sound a little down :( it’s good that your going to see Dr Buckett, hopefully you can figure out the best thing to. It’s good that your mid semesters are done! It will give you a little time I relax for for finals! And YES you do need to take time out to relax, it’s important! I’m sending you hugs and kisses and recovery love! xxx
That sounds like a great idea. (= It would be a MASSIVE step, having a cooked meal with your parents, but if you feel as though it’s too much all at once, maybe work up to it and don’t try to go too hard too fast. (=Seriously girl you are amazing, your wisdom is beyond your years, You give incredible advice and are absolutely fabulous!
These seem like great goals, and you can DEFINITELY do it! I can completely relate to your fear of eating ‘too much’ during the day and not having enough for night. Maybe try to plan your meals/snacks ahead of time so you know what your day will be?Yes, I shall do this right now, I’m going to make tomorrow a seriously amazing kick ass recovery day because I haven’t had one of those in a while! I’m thinking I’ll plan my meals up until dinner and then just leave my calorie amount so I may even branch out and have some of what my parents are having which would be a MASSIVE STEP, possibly I don’t know, this is stressing my typing it because I haven’t eaten a meal cooked by my parents in over 2 years. Maybe I’ll just stick to one thing at a time!
Tomorrow my food will be better, I NEED to start to normalise my eating patterns. Despite eating enough (I think) my relationship and approach to food is VERY disordered. The follow is under a cut because it is what I need to work on specifically - It’s not that interesting, just me making notes and random brain ramblings
Oh my goodness, I have ALL of those ingredients in the house! Must try! <3My Must!!! I suggest right now!!!
Thankyou so much! You are too too kind my lovely! I hope you have a fabulous day xxx
It had frozen raspberries, about 1/2 frozen banana, unsweetened almond milk, a splash of regular milk and some coconut essence! I feel guilty saying it but it was delish!!!