Learning how to live

Hello, Im Mell, Im 20 from Australia, Learning to live a healthy and fit lifestyle by trying new things and widening my horizons. I've had a really unhealthy relationship with food, weight, shape and exercise for years suffering with Anorexia.

I now live a life free of the wrath of my eating disorder and as my blog name Nuncvivit says in Latin, I'm learning to live again!

I track the tag nuncvivit if you ever want me to read anything!

My dogs stomach is making some SERIOUSLY LOUD digestion noises! It’s kind of crazy and keeping me awake…

Dinner tonight ~ Chicken tenderloin cooked in minced ginger and lemon juice on a bed of coleslaw mix, alfalfa sprouts and red capsicum

vanity-scribblings:

When I find a song I like, I listen to it on repeat for the next few days.

Truth.

When I find a food I like I eat it everyday for weeks.

Truth

I actually have no motivation at all today, I feel like a blob wasting space assffjfkdlald

Melanie do something!!!

Asker Anonymous Asks:
Hi Mell, its El. Just dropping you a line to see how you are! i hope you have been coping OK without your parents around. I know that I would struggle. I have been thinking of you. I am seeing Dr B tomorrow morning first thing! not looking forward to it :( but I really need to get rid of the negative mindset before. I hope you are managing OK with uni and work!!! I am super stressed and busy with assignments and just finished my mid semesters. XOXO lots of love you are amazing Melanie!
nuncvivit nuncvivit Said:

Hey El!!! Sorry this took me so disastrously long to reply to! I’m terrible at replying! I hope your going better than when you sent this, you sound a little down :( it’s good that your going to see Dr Buckett, hopefully you can figure out the best thing to. It’s good that your mid semesters are done! It will give you a little time I relax for for finals! And YES you do need to take time out to relax, it’s important! I’m sending you hugs and kisses and recovery love! xxx

I don’t know if this is an actual legit post but I lit it and can now hold it for quite a while!

vanity-scribblings replied to your post: vanity-scribblings replied to your post: Getting…
That sounds like a great idea. (= It would be a MASSIVE step, having a cooked meal with your parents, but if you feel as though it’s too much all at once, maybe work up to it and don’t try to go too hard too fast. (=
Seriously girl you are amazing, your wisdom is beyond your years, You give incredible advice and are absolutely fabulous!

These seem like great goals, and you can DEFINITELY do it! I can completely relate to your fear of eating ‘too much’ during the day and not having enough for night. Maybe try to plan your meals/snacks ahead of time so you know what your day will be?
Yes, I shall do this right now, I’m going to make tomorrow a seriously amazing kick ass recovery day because I haven’t had one of those in a while! I’m thinking I’ll plan my meals up until dinner and then just leave my calorie amount so I may even branch out and have some of what my parents are having which would be a MASSIVE STEP, possibly I don’t know, this is stressing my typing it because I haven’t eaten a meal cooked by my parents in over 2 years. Maybe I’ll just stick to one thing at a time!

Tomorrow my food will be better, I NEED to start to normalise my eating patterns. Despite eating enough (I think) my relationship and approach to food is VERY disordered. The follow is under a cut because it is what I need to work on specifically - It’s not that interesting, just me making notes and random brain ramblings

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Oh my goodness, I have ALL of those ingredients in the house! Must try! <3
My Must!!! I suggest right now!!!

It was SUPER easy to make!!! I put the ingredient I listed a touch earlier (frozen raspberries, about 1/2 frozen banana, almond milk, splash of regular milk and coconut essence) into a food processor and let it all wiz around adding a little warm water to make it a really nice consistency!

I would 110% recommend!!!

Asker Anonymous Asks:
Wow, you're REALLY pretty! And your eyes are breath taking
nuncvivit nuncvivit Said:

Thankyou so much! You are too too kind my lovely! I hope you have a fabulous day xxx

Asker Anonymous Asks:
What was in the sorbet you made?
nuncvivit nuncvivit Said:

It had frozen raspberries, about 1/2 frozen banana, unsweetened almond milk, a splash of regular milk and some coconut essence! I feel guilty saying it but it was delish!!!

I seriously want to yell FUCK YOU ANOREXIA as I eat my delicious homemade ‘sorbet’!

My toes are Freezing but then they are in direct heater air its like they are going to catch fire I just can’t win here!